Chia Pudding

Chia Pudding

I like to make a large portion of CHIA PUDDING and then use it throughout the week. I will add it to smoothies, coconut yogurt, mix it with fruit, or eat it plain!

INGREDIENTS:

  • 2 C plant-based milk (hemp, coconut, almond, rice, etc)
  • 1/2 C Chia Seeds
  • 1/2 tsp Vanilla Extract
  • 10 drops liquid Stevia or sweetener of choice (optional)

INSTRUCTIONS

  1. Mix Chia seeds with milk in a bowl
  2. Add in vanilla extract and stevia
  3. Cover bowl and place in fridge overnight or until chia seeds have thickened becoming a "pudding texture"
  4. Store in fridge in closed Container

DID YOU KNOW?!

  • Chia seeds also make for a great egg substitute. For every egg needed, mix 1 Tbs of chia seeds with 3 Tbs of water. Let sit for 5 minutes and add in place of egg. Works well for cookies and brownies. ~ Source: First Magazine

Fitting to Raw, Vegan, Paleo, Whole 30, and Clean Eating Lifestyles!
  • Gluten free, Dairy free, Soy free,  Sugar free, and non-GMO