Banana Ice-cream is a fantastic go-to when craving something sweet! Servings: 1-2 INGREDIENTS: 3 Overly Ripe Frozen Bananas 2 Organic Medjool Dates 1/2 - 1 TB Extra Virgin Coconut Oil...
Kelly's Kreations: Banana Ice-cream with Caramel Date Sauce
Kelly's Kreations: Gluten Free Oatmeal Raisin Protein Cookies
Healthy and delicious gluten free, dairy free, soy free, and refined sugar free protein balls! Enjoy as a quick snack on the go or when craving something sweet! These are...
In the Beginning, part 4
My job while stationed in Twentynine Palms, CA (a.k.a the stumps), consisted of, among other things, spending hours upon hours in the desert sun. If you weren't sunburn, exhausted, irritable,...
In the Beginning, part 3
"Hi guys, my name is Lieutenant Young and I will be your platoon commander." Those were the hallowed words I stuttered, as Staff Sergeant Lumm introduced me to our platoon...
In the Beginning, part 2
Frozen is how 2007 began. I was part of Frozen Fox Company at The Basic School (TBS). Rain, shine, snow, ice, it really didn't matter, the worse the conditions, the...