Kelly's Kreations: Banana Ice-cream with Caramel Date Sauce
Banana Ice-cream is a fantastic go-to when craving something sweet!
Servings: 1-2
INGREDIENTS:
- 3 Overly Ripe Frozen Bananas
- 2 Organic Medjool Dates
- 1/2 - 1 TB Extra Virgin Coconut Oil
- 1/8 Cup Water
- Pinch of Himalayan Sea Salt
- Unsweetened Dried Cranberries (optional)
- Unsweetened Coconut Flakes (optional)
INSTRUCTIONS:
- Place frozen bananas through a Yonanas (or a juicer (using correct screen) or blender). This is what makes the ice-cream/nice-cream. Place nice-cream is freezer.
- Pit the dates and cut up into pieces.
- Place water, 1/2 TB coconut oil, and pinch of himalayan sea salt in a pan with the stove set to low -medium. Add in the dates. Constantly stirring. You will notice them starting to melt. You can smash them a bit as you are stirring. If it looks dry add in the other 1/2 TB coconut oil. Between the stirring and the mashing, this will become a delicous caramel sauce. Remove from the stove.
- Take the nice-cream out of freezer and top with caramel date sauce, dried cranberries, and coconut flakes!
Fitting to Paleo, Vegan, and Clean Eating Lifestyles!
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Organic, Gluten free, Dairy free, Soy free, and Refined Sugar free
