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1. Celebrate the Fourth of July with a Freedom Power Bowl

July is hot in North Carolina, and that means lots of you will be popping into your local smoothie shop to cool down with a refreshing power bowl or smoothie. July is also the month when we celebrate Independence Day. So, in honor of this national holiday and our cool-treat-seeking customers, we have two very special items on our July menu: the Freedom Power Bowl and our cold pressed Watermelon...

2. Create Your Own Cleanse at Juicekeys Juice Bar in Raleigh

Early summer is a great time for incorporating healthy, organic juices into your diet. It’s also a great time to consider a juice cleanse with fresh, organic, cold press juices. Never done a juice cleanse before? Don’t worry, we are happy to be experts on all things related to our juice bar, and we can walk you through the process. What exactly is a juice cleanse? Put simply, a juice...

3. Detoxification - WHAT, WHY, & HOW

Detoxification What is it? Why do I want to detox? How do I do it? Eating healthy is a lifestyle, not a fad or a quick fix. It impacts the Mind & the Body. The body achieves what the mind believes. BELIEVE you are healthy and can get healthier and healthier! Detoxification is PART of a healthy lifestyle. It is on-going. However there are different intensities/levels of detoxification. The body will...

4. Get Your Morning Coffee from a Smoothie Shop

If you’re in a coffee shop rut (cup of coffee + a pastry every morning), it might be time to start thinking outside the donut box. Your local smoothie shop may have that coffee boost you’re seeking, but in a much healthier form! Coffee Smoothies in Raleigh NC People in Raleigh (our hometown!) love a good cup of coffee, and when we expanded our smoothie shop to Durham, we discovered...

5. Healthy Food Fuels Entrepreneur

Juicekeys customer Tiphani Montgomery is a best-selling author, international speaker, and Forbes-featured entrepreneur with a passion for raising up other business owners. She also happens to be a big fan of green juice, but that wasn’t always the case. Back in 2015, as Tiphani was building her business, she knew that she wanted to get healthier, and she’d heard juicing was a good place to start. “I knew green juice...